new years resolutions

HAPPY NEW YEAR EVERYBODY!!
SO HERE IT IS THE NEW YEAR AND MOST EVERYBODY HAS A RESOLUTION TO LOSE WEIGHT. WELL THAT'S A GOOD THING TO DO, BUT, MOST PEOPLE WILL LOSE INTEREST ABOUT FOUR WEEKS INTO IT BECAUSE THEY ARE NOT WILLING TO GO THE DISTANCE TO ACHIEVE THE RESULTS THEY DESIRE. ASK YOURSELF, "DO YOU LIVE TO EAT OR EAT TO LIVE?" OVER 60% OF AMERICANS ARE OVER WEIGHT!!!! AND ITS VERY HARD FOR PEOPLE LIKE ME TO FIND CLOTHES THAT FIT BECAUSE THE INDUSTRY IS FOCUSED ON THE MASSES AND NOT THE EXCEPTIONS. DON'T GET ME WRONG I HAVE BEEN OVERWEIGHT IN THE PAST AND HAVE MANAGED TO KEEP THE WEIGHT OFF AND MAINTAIN A HEALTHY LIFESTYLE. THERE ARE CERTAIN EXERCISES I DO THAT SLIM THE WAIST LINE GUARANTEED. I HAVE HAD 4 KIDS AND CURRENTLY A SIZE 3, OH, AND ALSO 45 YEARS OLD. SO I HAVE EXPERIENCE AND KNOW WHAT WORKS FOR ME. I DON'T BELIEVE IN DIETS!!! ITS ALL ABOUT MODERATION AND GOOD OLD FASHION EXERCISE!!! THERE ARE TOO MANY GIMMICKS THAT DON'T WORK. SURE THEY MAY GIVE YOU SOME RESULTS AT THE BEGINNING BUT FALL SHORT ON THE LONG TERM GOAL. I'D LIKE TO HEAR FROM ANYONE WHO HAS A SIMILAR OUTLOOK ON THE MATTER.. AND CAN SUGGEST ANYTHING THAT MIGHT HELP OTHERS TO ATTAIN THEIR GOALS.